What does fitness mean to you?

We all have different reasons to be fitter

Struggling to keep up with a demanding work schedule? Stressed? Feeling the strains of travel? Work and health balance wrong?

Want to take back control, feel fitter, have more stamina, have a clearer mind for those crucial decisions?
Feel that you could do more if you had more energy? Want to do more at the weekends than flop?

Want to get more active, do the things you always wished you could? Do you want to surprise yourself with your fitness?
Do you want to lose some body fat? Look better on the beach? Feel radiant on your big day?

Want to build your confidence and your muscles? Look great and feel great? Get healthier and trimmer and enjoy life more?
Want to be stronger, fitter, more toned? Build anaerobic or aerobic power? Increase agility, stamina and speed? Improve your sports performance?

Want to beat your personal best? Improve your reps and sets? Rehabilitate after injury?

My clients come from all works of life,
so whether you are the CEO of a major corporate, recently retired, a busy mother, or an amateur or professional sports person looking to improve your fitness,
I can help you feel more in control of your health.

Areas that I cover:

I cover most of West Sussex and the Hampshire borders from Portsmouth to Worthing, from Selsey to Horsham, including Billingshurt, Haslemere, Petersfield, Petworth, Chiddingfold, Haslemere, Pulborough, West Chiltington, Chichester, Wisborough Green, Midhurst and surrounding areas.
If in doubt, just call me on 07525 002828 to check.

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Your own workout

Designed for you by a qualified, experienced trainer to match your fitness aims and lifestyle exactly
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At your own home

No need to go the gym, fully mobile, I come to your home or office - using any equipment you have or I bring my own
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At your own pace

Exercises match your fitness aims and your lifestyle and can be easily incorporated into your busy schedule.
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Fun and varied

We keep your programme fresh and varied, keeping your interest as you move towards your goals
  • Michael Keegan Fujitsu personal trainer sussex

    Michael Keegan, Senior Executive, Fujitsu

    "My wife and I have been working out with Davide every Saturday morning for about four and a half years. I really look forward to these sessions and after a busy week, largely spent on a plane and in meetings, it is good to get outdoors and run around.

    We usually do aerobic exercises and circuits involving weights and building core strength. Having a corporate lifestyle it is hard to stay in shape however, I am much fitter, and have a lot more energy as a result of my personal training sessions. I would like to do more than one session a week but even that has made a significant difference to my fitness and energy levels."

  • Personal Trainer Petworth Polo Cowdray Park West Sussex Fitness

    Andrew Swaffield, CEO Monarch Group

    "Davide helped to get me in shape for the polo season with a well designed fitness plan. It was always gently increasing and enabled me to build steadily to a much higher level of fitness. I like that fact that Davide listens to my requirements and adapts to suit my particular sport, focusing on the muscles and movements that are specific to polo as well as general fitness.

    I would not hesitate to recommend him as a trainer."

  • Gillian Keegan Local Government Chichester personal trainer sussex testimonial

    Gillian Keegan MP, Chichester, West Sussex

    "I work out with Davide twice a week. My favourite Saturday morning session which my husband and I do together and then one further session in the week. Both our levels of fitness have significantly improved over the years and we greatly enjoy working out together. Davide adjusts for different levels of fitness and his knowledge was invaluable to me when I was recovering from surgery to repair my cartilage and cruciate ligament following a skiing accident. Davide adjusted our sessions to include sports massage and rehabilitation to rebuild my fitness and strength.

    Davide is a true professional who will customise and build an exercise programme based on your needs and you always feel good after a session as you are on the right track to optimising your personal fitness."


Why wait? Reclaim your fitness

Call me today 07525 002828

"Most people expect personal trainers to be loud and shouty and pushy.
I don't think I'd personally respond to that from a trainer - my clients do not want it either.
So, we work together to make sure you enjoy your training.
My clients like my friendly, encouraging and supportive approach.
Fitness should not be a chore you should enjoy it. You should be able to look forward to your sessions, and enjoy feeling fitter, and enjoy being able to do more - that way you are more likely to make it part of your life."

About me

I have been a qualified personal trainer for the last 8 years, working with a wide range of clients from CEO's of multinational companies to sportsmen to those just wanting to get fitter to be more active at the weekends.

It's important to me that you enjoy your sessions, that you see how well you are progressing and that your technique helps you achieve the best from your training time. I am respectful, understanding, flexible and straight-forward. Many of my clients have worked with me for years and most of my business has come from recommendation.

I have an MSc in Athletic Development and Peak Performance from Southampton Solent University. I am qualified as Advanced Personal Trainer, Level 3, with the Register of Exercise Professionals (REPS), a level 3 Coach for UK Athletics and an Allenatore for Fidal (Italian Federation of Athletics). I hold a coaching certificate in weightlifting from the British Weightlifting Association (Level 1). I am also a Level 3 Sports Massage Therapist (more details can be found at www.musclecoach.co.uk)